I want to ask you to please, take a deep breath, feel it fill your lungs, feel it fill the spaces in your body, feel it rushing through your blood, feel your heart pumping. Now, notice... You are feeling! This is your natural state this is you, freeing yourself of the trance of dissociation, right now in this moment! This is the beginning of your life force expressing! Can you feel it? Does it excite you? Does it frighten you? It might and that's ok.